It's not all sunshine and palm trees

Jill Reed, Ph.D.

Screw the Routine, I Just Want to Go Back to Bed

Have you recently had one of those mornings where the daily routine just doesn’t feel adequate? Of course, you have. We’ve all had those...

Jill Reed, Ph.D.

Dogs Will Be Dogs

Super special morning dog walk treasure surprise Waking up with four dogs This morning begins like most. Serena smooshes my legs and gets...

Jill Reed, Ph.D.

Anybody Else Feeling the Weight of the Room?

Have you ever woken up at 4:00am from a dream about home searching that involved organic gardening, your kids, some kids from your...

Jill Reed, Ph.D.

Back to Paddle Boarding After Surgery

Rolling with the waves of a tropical quarantine This morning I paddled at the Sailing Center for the first time since before my spinal...

Jill Reed, Ph.D.

Throw Out the Noise, Set Aside the Nagging Concern That the World Is Ending, Accept the Interruption

Be still – bring together both the sharpness and the softness in your own head People will judge you, but you are over it. You deleted...

Pura Vida